11 Factors to Consider When Choosing The Best Gym in Caldwell, ID

When you’re looking for the perfect gym membership near you, it’s like finding your soulmate. You have to take some time and really think about what is important in a place where you might spend a good deal of your free time.

It’s hard to know where to start when looking for a new place to workout. You’ve probably taken a minute to Google search something like “gym near me” or “best gym in Caldwell, ID” and there are so many options, and it can be tough to figure out which one is the right fit for you.

You want an environment that suits both what type of fitness goals and personality you have! Luckily we at Sideyard Training Crossfit are here with eleven tips to help you make this process as painless as possible:

#1. The coaches are attentive and take the time to learn your name and goals

Coaches at a good gym will take the time to learn your name, your goals, and what you can do. They will also be attentive during the class and help correct your form or provide feedback on how things could potentially go better for the next workout -or possibly prevent injury if needed!

The coaches make you feel important and part of a community. When you walk into the place you’re going to workout, you should feel like you’re home.

At Sideyard Training Crossfit, we know every single one of our members on a first-name basis, we are like family.

We know how much more motivating it can be to do it in a place where you can be yourself and meet like-minded people who are focused on getting their health back.

#2. The community is thriving and the members are welcoming

A good gym will have a sense of community and the members will be welcoming to new people. There is no better way to make someone feel like they are a part of something than by being warm and inviting.

Being part of a great community gives you a sense of belonging, social support, and a place to share common interests and goals with others.

Everyone may show up to a workout with a different goal in mind, but you all still share a common goal. To be better today than you were yesterday and to do something that scares you a little bit every day. These are the things that bring people together and create community.

Sideyard Training Crossfit is a great place to make friends and find support.

We have monthly challenges, social events, and workouts that are themed (Halloween, Christmas, etc). We love to get together outside of the gym and support each other in our fitness journeys!

Sideyard Training Crossfit - The Best Gym Near Me In Caldwell, ID
gym in Caldwell, ID

#3. It’s not too crowded

A good gym will not allow the classes to get too crowded. This can be a problem at big box fitness locations, but it’s not as much of an issue at a small independently-run local group training studio. We won’t oversell our classes for profit.

At Sideyard Training Crossfit, our class experience is important.

So we limit class sizes, to ensure everyone has enough space, and the coach on duty can lead the group. 

In other words, you’re not just a number at our gym. You’re an individual with goals and we want to help you find success!

#4. The programming is constantly varied

A good gym will have constantly varied programming in their workouts that keeps you coming back for more. You don’t want to do the same thing day in and day out. Not only is it boring, but you’re also less likely to see results.

At Sideyard Training Crossfit, we scale daily CrossFit workout programming for all levels (beginners, intermediate, and advanced).

This way everyone can make progress and learn at their own pace. In addition, our programming is constantly varied so you never get bored.

Every day, you show up with a game plan already built for you:

  • We take you through a proper warm-up to get your body moving.
  • We will discuss the day’s movements as a team to give you confidence.
  • Discuss the scaling options to match the workout to your ability.
  • Perform the daily workout
  • We cool down together post-workout with a proper recovery-focused session that includes stretching and breathing
  • Record your performance in our app to chart progress
  • Follow habit and behavior-based nutrition guides we give you outside of the gym to enhance performance, lose weight, and gain strength
  • Get good sleep to wake up sharp and recovered for the day ahead

Our daily workouts are posted online the night before. Our coaches design each week’s programming to ensure that you never do the same workouts twice and are excited about a new challenge. We want you to love coming to the gym and getting in shape!

#5. The coaches are certified and practice continued education in-house

All of the coaches at a good gym will be certified. This means they have completed a certification course and know how to coach proper form and technique. 

However, being a great teacher is a life-long endeavor, whereas certification is only typically a weekend-long commitment. So at Sideyard Training Crossfit, we have a culture of continued education, we meet with our coaches regularly to educate them and better them as leaders and guides within our community.

Our staff is incredibly knowledgeable and passionate about CrossFit, it shines through in the way they coach and care for our members.

We are constantly learning and growing as a gym and we want our coaches to be the same! One of the biggest values of our gym is the feeling like you have a knowledgeable personal trainer guiding you through a great workout, without paying personal trainer prices!

#6. There is a sense of accountability

The best gyms will have a strong sense of accountability among their members. This means that members are held to a high standard and are expected to work hard.

At Sideyard Training Crossfit, every member completes their scaled version of the workout of the day.

Then we log results to chart progress at the end of each class. Because what gets measured, matters.

We are all accountable to each other and it’s one of the things that makes our team and tribe so special. When you’re held to a high standard, you rise to meet it. And that’s what we see every day at Sideyard Training Crossfit!

Sideyard Training Crossfit - 13287 ID-44, CALDWELL, ID 83607, USA
best gym in Caldwell, ID

#7. The equipment is well-maintained and there is enough for everyone

The equipment at the best fitness studios will be well-maintained and in good condition. You don’t want to workout using broken equipment or machines that don’t work properly.

At Sideyard Training Crossfit, we invested in top-quality equipment.

We ask each member to wipe down after use and return back to its area after each class. Each member finds their space more appreciated for it because of how caring our culture is towards the great equipment we all share!

We limit our classes, so we don’t get crowded. We also have enough equipment for every member on the floor during a class workout.

#8. It’s not too far away

A good gym in Caldwell, ID will be close to your home or work, so it’s easy to get there. If it’s not close by, you’re less likely to go use your membership and workout.

Sideyard Training Crossfit is conveniently located in Caldwell, ID

We are easy to find, have ample parking and our hours are extremely flexible to accommodate your busy schedule.

We know that getting to the gym is one of the biggest excuses people use for not focusing on their health, so we’ve made it easy for you!

#9. People are loving it

When you’re looking for the perfect gym, it’s important that not only do they offer great services but also have an excellent reputation among locals.

When considering the different local gyms to join, look for ones with great reviews and lots of happy members.

At Sideyard Training Crossfit, we have the best of both worlds! Our members are loving it and our reviews reflect that.

We encourage you to read our Google, Facebook, and Yelp reviews to see what people are saying about Sideyard Training Crossfit. Here are a few excerpts:

“The coaches are amazing!!! They truly care about their members and want them to succeed. The programming is well thought out and challenging.”

“The coaches are all amazing and so encouraging. I have never felt uncomfortable or like I didn’t belong.”

“The coaching staff is top notch, the programming is constantly varied, and the community is welcoming and supportive.”

Sideyard Training Crossfit is a 5-star rated gym by Caldwell, ID locals, we take pride in that!

Sideyard Training Crossfit - The Best Gym Near Me In Caldwell, ID
group exercise classes in Caldwell, ID

#10. The best gyms have convenient class times

A good gym will be open at convenient times, so you can fit it into your schedule. You don’t want to have to work around the gym’s hours, the gyms hours should work for you!

At Sideyard Training Crossfit, our hours are convenient and we offer plenty of classes to fit your busy schedule!

We have morning, afternoon, and evening classes to choose from! You can view our class schedule here.

#11. The overall value of the gym membership

Value is an important factor when deciding which fitness gym to join. The overall value you receive should be weighed against the cost of membership, as well as how much care and effort is put into developing a community, creating a clean and safe space, top-notch equipment, and amazing coaches who care and know you.

At Sideyard Training Crossfit, we a not going to be the cheapest gym in town, but we are going to be your best value.

Because we understand that when making an investment in yourself, money is one thing, but it’s your time that is the most valuable, and not getting results is a waste of your time.

Here are a few things you can expect as a member of Sideyard Training Crossfit:

-A well-thought-out, constantly varied program that is fun and designed for all levels of fitness with the safety and success of our members in mind.

-World-class coaching staff that has years of experience and is passionate about helping you reach your fitness goals.

-A group of like-minded people that are helpful and a tribe that is welcoming and supportive, where you will feel like family.

-A clean and safe space with top-of-the-line equipment.

We believe that when you invest in Sideyard Training Crossfit, you are investing in yourself and your health! We are confident that you will not find a better value.

Ready For Real Change? We Are Like No Other Gym In Caldwell, ID

If you’re looking for all of these signs in one gym membership, then Sideyard Training Crossfit is the place for you! We provide a sense of community, constantly varied programming, and certified coaches who will help you reach your fitness goals.

If you are motivated to lose weight, get in your best shape, improve your health, be confident in your body, gain confidence, get a good workout, make new friends or just be more active then it’s time to take action!

We hope this article helped you figure out what to look for when choosing your perfect Gym in Caldwell, ID!

If you’re looking for a place with all the bells and whistles, you should check out our location at Sideyard Training Crossfit.

But if you’re not sure, feel free to give us a call and we can help you out. Thanks for reading!

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Coach Will

CrossFit Level 2

Will started with Crossfit in 2011 and participated in the first Open with only a few months of experience. That was the hook! Will got his L1 in 2018 then followed up with his L2 in 2021, first coaching in 2019, and started with Sideyard in Jan 2024. Will is committed to creating a supportive and positive experience within the CrossFit community. By focusing on positive reinforcement of movements and encouragement, Will helps members build confidence and develop a lifelong love of fitness.
Along with CFL2, he holds USAW L1 Olympic weightlifting, CF1 Nutrition, and Precision Nutrition Certification.
You can’t outwork a crappy diet. When not coaching or selling lasers, Will loves playing sports- basketball, soccer, racquetball, and softball are just a few. Currently, if you don’t find him in the gym, he is getting his butt kicked by senior citizens playing
pickleball.
● Favorite workout: Any couplet that involves short runs and a barbell.
● Currently trying to compete with Coach Amanda to see who has the most CF shoes

CERTIFICATIONS

CrossFit Level 2
USAW L1 Olympic weightlifting
CF1 Nutrition
Precision Nutrition Certification
Community-Focused Coach

Coach Amy

CrossFit Level 1

● Doing CrossFit since 2022
● CrossFit Level 1 Certification
● Ph.D. in Dry Humor
I love sharing my passion for CrossFit with others (but in a non-cultish way ). CrossFit has had an unbelievable impact on my mind and body; I no longer let age define or limit me. I’ve visited many CrossFit boxes while traveling. Trust me, we have dedicated and knowledgeable coaches who also care about our athletes on a personal level. Outside the gym, I’m a wife, mom of 6 (Brady Bunch), grandma of 7, an endurance race junkie (wanna do a race?!) who loves traveling, anything in the mountains, golf, and watching football. My favorite movements are barbells and burpees!

CERTIFICATIONS

Crossfit Level 1

Coach Susie

CrossFit Level 1

Coach Susie is a Level 2 CrossFit coach with a Burgener Strength Weightlifting Certification and 2+ years of coaching experience. Passionate about all things strength, she loves workouts that feature a heavy barbell. When she’s not coaching or training, you’ll likely find her hiking with her high-energy dog or studying fish populations, blending her love for fitness with her curiosity for the natural world.

CERTIFICATIONS

CrossFit Level 1,
Burgener Weightlifting Level 1

Nicolas Jayo

coach - CF-L1

I’m Nic Jayo, a CF-L1. I started CrossFit when I moved up to the area from Twin Falls in 2020. I fell in love with
it from day 1. Physical fitness and exercise has always been a big part of my life but a person can only do so
many bi and back days. The introduction to CrossFit for me was amazing. I enjoy what defines CrossFit:
constantly varied functional movements at a high intensity. The competitive nature of it is also a plus. BUT the
community is what really grabs me and what it’s been all about. I’ve met some amazing people and gained
many friends from my experience in this CrossFit world. I live that dog dad life with two golden retrievers. Every
day I strive to make them proud of me. I love being with my family and friends. I don’t do much of it but I really
enjoy traveling and camping. Don’t get me wrong I also enjoy and appreciate a lazy weekend on the couch to
recharge a bit! I am excited to be a part of the SideYard staff and community here in Middleton.

CERTIFICATIONS

CrossFit Level 1 Certification

Coach Ruth

CrossFit Level 1

● Master’s Degree in Storytelling
● CrossFit Level 1
● Burgener Weightlifting
● Reiki Master
● Wants guns like Coach Susie
Ruth Spickelmire brings three years of experience to SideYard CrossFit, specializing in (attitude adjustments and motivating athletes to stop whining) breaking down mindsets that don’t serve the body, mind, or soul. She is passionate about helping every athlete unlock their full potential, believing that energy is everything. Direct your attention to what you want, then reset, rebalance, and refocus; everything can change. Outside the gym, Coach Ruth enjoys meditating, reading, writing, and listening to her children whine. Her favorite workout is the Murph or any workout, including a barbell and excluding running.

CERTIFICATIONS

CrossFit Level 1,
Burgener Weightlifting Level 1

Coach Dana

Crossfit Level 1, Nutrition

Coach Dana joined the coaching team at SideYard CrossFit in May 2023 and brings expertise as a CrossFit Level 1 Trainer, Nutrition Coach, and Kids CrossFit Coach. She also leads New Member Foundations, helping athletes build a strong start on their fitness journey. A dedicated student of mindset and personal growth, Dana is passionate about helping others develop both physically and mentally. Known for her welcoming personality, she proudly holds the title of SideYard’s 11th (tie) friendliest member!

CERTIFICATIONS

Crossfit Level 1
Nutrition

Amanda Smith

Head Coach

Coach Amanda has been doing CrossFit since 2015. Coaching since 2020. Her expertise is in random analogies, animal references, and beating Coach Will in toes to bar workouts. Outside the gym Coach Amanda enjoys riding her horses, going to barrel races and rodeos, hoarding cats, and learning random trivia that is completely useless.

Favorite Workout:
Anything with gymnastics, double unders, or cleans!

CERTIFICATIONS

CrossFit Level 1
Burgener Weightlifting Level 1
The Gymnastics Course Level 1
Olympic Lifting
Gymnastics

Rachel Franks

General Manager - CF-L1 - Olympic Lifting

Coach Rachel brings 4 years of experience to SideYard CrossFit, specializing in Olympic Weightlifting, playlists that will give you whiplash, and sarcasm. Outside the gym, Coach Rachel enjoys playing drums, playing with puppies and cheering on her college son at football and track (go Yotes!) and her daughter in high school theater.

Favorite Workout:
Anything with a barbell!

CERTIFICATIONS

CrossFit Level 1 Certification
Burgener Weightlifting Level 1

Morgan

Crossfit Level 1, Kids CrossFit

Hi I’m Morgan!  I’ve been married to my husband Jake for 7 years and am a proud mother of four wonderful kids.  I started CrossFit at SideYard about two and half years ago after a friend talked me into trying it.  I was a little intimidated at first but I soon found out what a supportive, welcoming, and energizing community SideYard is.  I loved being apart of it so much I decided to become a coach myself!  Through this journey I’ve come to appreciate all the things my body can and is capable of doing.  I also have my kids apart of the program as well! 

Coach KZ

CF-L2 - MOM FIT

With nine years of CrossFit experience and six years as a coach, Coach KZ is a CrossFit Level 2 certified trainer who has been part of the SideYard community since its earliest days in 2015. As a mother of two active young children, she is passionate about balancing family and fitness while fostering a lifestyle of health and wellness. Coach KZ strives to raise her kids with strong, healthy hearts, minds, and bodies, bringing that same dedication to the athletes she coaches.

CERTIFICATIONS

CrossFit Level 2 Certification

SHARENE CAMPBELL

OWNER, CROSSFIT L-2 TRAINER, Personal Training

As the owner of SideYard Training CrossFit, she has created a welcoming community where individuals of all ages and fitness levels can come together to improve their health and well-being. With a CrossFit Level 2 Coaching certification, Sharene specializes in Olympic Lifting, Gymnastics, and CrossFit Kids programs, making fitness accessible and fun for families.

Beyond her role as a coach, Sharene is a dedicated Registered Nurse, bringing her extensive healthcare knowledge into her fitness practice. This unique combination allows her to approach training with a holistic perspective, focusing not only on physical strength but also on overall wellness. She is currently working on her Nurse Practitioner program to improve her offering to the community.
Outside of the gym, Sharene enjoys spending time with her family (she has two kids and soon to be two grandsons) and exploring the beautiful landscapes of Idaho. Her personal journey through health and fitness inspires those around her to embrace an active lifestyle and strive for their best selves.

CERTIFICATIONS

CrossFit Level 2 Trainer
Personal Training
CrossFit Kids
USAW SPC and Certified Health Coach
Registered Nurse
Gymnastics

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