about us

serving the Middleton area as your guide on the journey to a healthier, happier self

our mission

We are not just a fitness program. At SideYard Training CrossFit we are a vehicle for life change. Anyone that has been a member at SideYard Training CrossFit for more than a few months can testify to the unique environment that is fostered by our coaching staff and our community.

This place has become a “third place” for many of our members outside of the work and home life.

It’s a place they come to unwind, work off stress and know that they can be their true authentic self.

No matter what your background is, your age, race, religion, or political beliefs… In this gym, we are all athlete on the same journey. In this gym we all root for each other. We all push each other through difficult times, we all celebrate breakthroughs both physical and mental. In this gym, we all may look and act a little different but we are all part of the SideYard Training CrossFit family.

The small ripple effect that occurs from nurturing happier healthier humans, extends from gym life to the world around us.

OUR MISSION:

TO PROVIDE

positive & challenging environments promoting health, fitness, well being & community

our story

We have a passion for those who want to learn and especially for those who want to find health. Our goal is to create an environment that stimulates you to want to know more, do more, get stronger, and have fun learning how.

SideYard started off as a single car garage gym in Middleton, Idaho in 2013. It was a way to help reach people who desired to be proactive about their health rather than reactive. Sharene, the owner, was an ICU nurse and saw day in and day out the repercussions of inactivity and poor nutrition either from lack of understanding or lack of opportunity to learn. Sharene found CrossFit in 2012 and fell in love with the mindset of nutrition, physical activity, and constant variance. She had previously tried the typical globo gym, personal training, online video fitness routes but would burn out on these repetitive and single focused activities . CrossFit challenged her in areas she felt she was strong or skilled in and constantly gave her new goals to strive for. She couldn’t help but want to share this opportunity with as many people as possible so she dove in head first to learn as much as she could as both a CrossFit athlete and as a coach. In 2019, Sharene decided to commit becoming a CrossFit affiliate and incorporate a full-time schedule as she expanded her space in the “sideyard” of her home. In February 2020 she was again able to move toward an even larger space to call home and bring on more coaches to both deepen the quality and quantity of what SideYard can offer. All of the coaches are committed to new learning opportunities, improving their skillsets and moving towards continuation of an amazing community of individuals who just want to be healthy, stay active, look and feel the way they want, and have fun doing it.

OUR PEOPLE IS WHAT MAKES US GREAT

OUR TEAM

SHARENE CAMPBELL

Owner, CrossFit L-2 Trainer

KATHLEEN kirby (KZ)

CrossFit Level 1

Ashley Campbell

CrossFit Level 1

Rachel Franks

CrossFit Level 1

Amanda Smith

CrossFit Level 1

Lindsay Batie

CrossFit Level 1 and Certified CrossFit Kids Coach

ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

SideYard Training CrossFit

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

SHARENE CAMPBELL

OWNER, CROSSFIT L-2 TRAINER

I have a passion. My passion is rooted is helping others.  Creating health and fitness goals and walking people through the journey.  What do you want to accomplish is what I am about!

Sharene has a Bachelors of Science degree in Nursing in addition to the above certifications.

Since 2013, she has coached advanced athletes to those who have never seen the inside of a gym, preschoolers, to those well beyond their AARP membership introductions.

“I have a passion for those who want to learn, who want to get stronger, and especially for those who want to find health. My goal is to create an environment that stimulates you to want to know more, do more and have fun. I look forward to meeting you, face-to-face or on social media.”

 

CERTIFICATIONS

CrossFit Level 2 Trainer

CrossFit Kids

USAW SPC and Certified Health Coach

KATHLEEN kirby (KZ)

CROSSFIT LEVEL 1

I discovered CrossFit 6 years ago with a friend who brought me to this gym at the perfect time in my life. I loved being athletic. I danced, ran track, and racecross country all through high school. As those things were coming to an end, CrossFit established itself as a necessity to my physical and mental well-being. The last few years have taught me so much! In March 2019 I became a certified CrossFit Level-1 trainer, And then had to learn to exercise through a serious injury, and then through pregnancy. I am now learning to be a CrossFit mom while also being an athlete and coach. My husband and I live in Wilder with our baby girl and 2 dogs.

CERTIFICATIONS

CrossFit Level 1 Certification

Ashley Campbell

CROSSFIT LEVEL 1

Ashley is a freshman in college, a multi-sport athlete and CrossFit Level 1 certified trainer.  She will be one of the coaches for SideYard Training Kids!

“My name is Ashley Campbell and I am 19 years old. I have always been an active person and I have been involved in sports since I could walk. The two sports that I am currently involved in are basketball and track. These sports have taught me many things and have grown me into the person that I am today. I am excited to coach kids so that they will love to be active and healthy! I also want to help them become strong individuals not just physically but mentally as well!”

In her free time, Ashley likes to play basketball and run, camp, and fish.

CERTIFICATIONS

CrossFit Level 1 Certification

Rachel Franks

CROSSFIT LEVEL 1

Hello, my name is Rachel Franks and I’m addicted to CrossFit. I was never an amazing athlete or very competitive growing up, just your average high school basketball/volleyball girl who did basically nothing consistent again until after babies. Which surprised the heck out of me when I finally discovered and fell in love with CrossFit. Where was CrossFit when I was in high school!?? Since then I’ve had 6 years accumulative of CrossFit, with 3 of those years (plus 50 lbs shed forever!) here with SideYard. This addiction has become my passion that I hope to pass on to everyone who walks in the door! I’m on this journey with you too, and I’m so thankful for this community and the support system that we have here!

CERTIFICATIONS

CrossFit Level 1 Certification

Amanda Smith

CROSSFIT LEVEL 1

I’m Amanda Smith, a CF-L1 coach at SideYard Crossfit and also a certified surgical first assistant. I first got into CrossFit after a friend begged me for weeks to go, and after many failed attempts; I finally showed up. I won’t lie, I couldn’t even finish the workout that day and I was so sore afterwards that I wasn’t looking forward to going back and the only reason I did was because I didn’t want them to think I was a quitter (I literally laugh about this now). At the time, I was completely unaware of the profound impact it would have on my life. I have seen such a positive change in not only my physical strength, but my mindset as well. It has taught me that I can do hard things and whatever I put my mind to and anytime you start to doubt yourself; you have a pretty awesome group of people supporting and cheering you on.

What I love most about coaching is seeing people grow and accomplish things that they thought were impossible. I love when someone gets their first pull up or first box jump and just being able to see how excited they are and know I was able to be apart of that. It’s a very rewarding feeling seeing people accomplish their goals!
In my spare time I love spending time with my menagerie of pets, anything outdoors, barrel racing, audiobooks, and food!

CERTIFICATIONS

CrossFit Level 1 Certification

Lindsay Batie

CROSSFIT LEVEL 1 AND CERTIFIED CROSSFIT KIDS COACH

I was just looking for something to replace my running habit during the cold, Idaho winter months, when I anxiously walked into my first CrossFit class at SideYard three years ago. What was meant to be a temporary stand-in to keep me in shape through winter, CrossFit has become one of the best parts of my (almost) daily routine. As an athlete, I love the encouraging community, challenging workouts, and quality coaching of CrossFit. I value showing up each morning at the gym to an expertly programmed workout and a knowledgeable coach present and ready to give instruction and motivation.

Since that first day of CrossFit, I have become a Crossfit L-1 and CrossFit Kids trainer. As a trainer, I love helping athletes of all ages progress in their skills and meet their individual goals. It is important to me that everyone feels welcomed and accepted, as well as challenged and successful, when they leave class, regardless of their skill level or background. 
I am a mom of two amazing kids and a student in the Physical Therapist Assistant program at the College of Western Idaho. CrossFit has replaced my running addiction. 

CERTIFICATIONS

CrossFit Level 1 Certification

CrossFit Kids

SYLVIA CONLEY

CrossFit Level 1

Sylvia is a freshman college student, a multi-sport athlete and CrossFit Level 1 certified trainer.  She will be one of the coaches for SideYard Training Kids!

“Hi, my name is Sylvia Conley. I am 18 years old and have been involved in sports since I can remember. Being active and involved in sports is what made me the person I am today, This is why I am so excited to be able to coach and train kids. I hope to have the same impact on them, as my coaches throughout the years have had on me (:”

In her her time, Sylvia likes to play basketball, swim and hike.

MEMBERSHIP HOLD REQUEST

To Request a membership hold, please fill out the form below. Warning, by filling out this form your membership will not be put on hold. This form is simply a way to let us know you would like to request a membership hold. We will then review your request, then reach out to you to confirm.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$10 Per Class

OUR Information:

Location:

13287 ID-44, Caldwell, ID 83607, USA

PHONE:

GIVE US A CALL
(208) 268-3853

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.